At the heart of my work I believe in the power of possibility and the wisdom of growth and transformation. This belief guides how I support clients—helping them reconnect with their inner strengths, honor their own timing, and move forward in ways that feel authentic and lasting.

I utilize all of the skills I have as a Licensed Clinical Counselor (LPCC), Certified Intrinsic Coach (CIC), retired corporate Manager/Director, and lifelong horsewoman, with thirty years experience, to help people achieve their goals.

After spending over fifteen years in corporate America, climbing the ranks and achieving professional success, I realized something was missing. I wanted more than just a career—I wanted connection, purpose, and the chance to make a real difference in people’s lives.

That’s why I have returned to my passion: Helping women, like you, step into your full potential and create the life you are wanting for yourself.

I know firsthand how challenging it can be to navigate change, set new goals, and take the first step forward. But I also know this:

You are capable of so much more than you realize.

Sometimes, all it takes is the right support, a fresh perspective, and someone who truly believes in you to unlock your next chapter. That’s where I come in.

At Transitions and Transformations, I work with a select group of women who are ready to embrace new opportunities, achieve their goals, and live life on their own terms. Together, we’ll uncover what’s holding you back, bring forward your authentic self, and build the confidence to take action. Because the most important relationship you’ll ever have is the one you have with yourself—and when you nurture that relationship, everything else falls into place.

Connection with our authentic self and self-acceptance aren’t always easy, but it’s the foundation for growth, happiness, and meaningful connections with others. Through my experience as a psychotherapist, life coach, and manager, I’ve helped countless women break free from old patterns, shift their mindset, and create lasting change. And I’m here to tell you: You can do it too.

This is your time. Your time to dream bigger, to take the leap, and to transform your life in ways you never thought possible. I’m here to guide you, cheer you on, and remind you every step of the way that you’ve got this.

Let’s make it happen — together.