Thriving with Chronic Illness – Gain community, increased mind body connection, and improved energy management.

What: A group coaching workshop that provides social and emotional support while also building skills that help you to thrive.
Length: 12 weekly sessions
Starts:  March 12 – May 28 – Thursdays,  9:30 – 10:30 am (MST)
Location: Virtual • Google Meet
Cost: $300
Group Size: Limited to 12 participants

Is it possible to build a life that supports you exactly where you are at? YES!

Each session introduces a new theme and combines guided self-reflection activities with meaningful group discussion.  At each session, we’ll explore the physical and emotional realities of living with chronic illness, how this affects you and the people around you, build skills tailored to assist with increasing the mind body connection and energy management, and group sharing.  Together, we create a supportive, community where each person can explore their inner wisdom and knowing at their own pace. The sessions incrementally progress and you end up with a deeper connection to yourself along with the beginning of a road map navigate the path ahead within your unique experiences and knowledge.

Perfect for people with chronic illness who

• Are feeling isolated and lacking energy
• Are struggling with the changes to their life
• Are wanting to reclaim parts of themselves
• Are wanting to be with others who understand
• Are wanting to better understand their mind and body connection

Types of chronic illness – autoimmune, lupus, chronic migraines, vertigo, chronic fatigue, POTS, multiple sclerosis, functional gastrointestinal disorder, hashimotos

During this workshop, you will:

• Have community that understands the invisible symptoms that are occurring for you
• Connect with other participants
• Learn how to regulate your nervous system and your energy
• Learn more about the connection between your mind and your body
• Reclaim the parts of you that give you energy
• Develop personalized next steps that honor your life experience, current reality, and evolving vision

This workshop is empowering, enriching, and deeply supportive.

~ This workshop is not specific to chronic pain and pain management. This workshop is not a therapy processing or therapy support group . ~

RESERVE YOUR SPOT NOW –>

This workshop is lead by Lauren Tyler who is an independently licensed therapist and certified intrinsic coach.